How do we live our best lives? If we are not paying attention, if we are not mindful, days, months, even years pass, and we are still dealing with the same issues. Perhaps you are having difficulty navigating through a life transition, or finding yourself in the same argument with loved ones, or sabotaging your opportunities for rewarding relationships and satisfying work? Or maybe you are struggling with depression and anxiety and can't move forward. I can help you find your inner voice, understand the nature of your roadblocks and help you decide on a new direction so that you can live a life with more peace and fulfillment.
A note about Covid-19: I now offer Telehealth sessions either by phone or by video.